Seated Fitness Program

Fitness classes adapted for wheelchair users and people with limited mobility, held every week across the Island.

Class schedule

Seated fitness classes by community
CommunityWhenWhere
CharlottetownMondays 11:00 am – 12:00 pm
Wednesdays 12:00 pm – 1:00 pm
Simmons Sports Centre (map)
StratfordMondays and Fridays 11:00 am – 12:00 pmAndrews of Stratford (map)
MontagueTuesdays and Fridays 10:30 am – 11:30 amCavendish Farms Wellness Centre (map)
AlbertonTuesdays 11:00 am – 12:00 pmAlberton Elmsdale Pastoral Charge, 396 Church St (map)
Tyne ValleyTuesdays 1:00 pm – 2:00 pmCavendish Farms Community Events Centre (map)
SummersideThursdays 2:00 pm – 3:00 pmCredit Union Place, Meeting Room 3 (map)

Online breathing program

Wednesdays 2:00 pm – 2:30 pm
Fridays 2:00 pm – 2:30 pm

Contact the office if you want to participate. We also have recordings of previous sessions, please contact the office if you would like a copy.

A seated fitness class: participants in chairs and wheelchairs exercise with resistance bands and balls while an instructor leads Participants in wheelchairs and chairs sit in a circle in a gym during a seated fitness session